SteadyDay · Migraine · In development
Log a migraine. Find what triggered it.
A migraine tracker for people tired of asking "was it the cheese? the wine? the weather?"
Tap once when one starts. Add severity, side, and notes if you want — or don't. Tag the things you suspect: aged cheese, perfume in the lobby, 4 hours of sleep, barometric drop. SteadyDay: Migraine doesn't tell you what caused yours. It just keeps a quiet record so you can see the pattern after a few months — the kind of pattern that's invisible from inside your own head.
Triggers you can tag
All optional. All free-text. Real triggers are too idiosyncratic for a fixed dropdown.
- Food
- Drink
- Smell
- Light
- Sound
- Sleep
- Stress
- Weather
- Hormones
- Medication
- Screen
- Other
What it does
- ✓ One-tap logging from iPhone or Apple Watch — especially the watch, when looking at a phone hurts.
- ✓ Optional severity (1–10), side, duration, and free-text notes.
- ✓ Tag candidate triggers across twelve categories — or skip and just record the event.
- ✓ Home-screen and watch-face widgets show days since last migraine and your 30-day count.
- ✓ All data stays on your device by default. No accounts. No ads. No "wellness score".
What it doesn't do
It doesn't tell you what's causing your migraines. It can't — that's between you, your body, and possibly a neurologist. What it does is keep a record clean and consistent enough that after a while you can look at it and notice the things that show up over and over before bad days. That's the thing your memory will not do for you when you're in pain.